A Customized Approach: Intensives Tailored to You
Therapy Intensives for teens with anxiety
Let’s be real: life can get pretty overwhelming, and finding time to focus on your mental health can feel impossible. That’s why therapy intensives exist—they’re like the fast track to emotional clarity and growth.
Why Our Intensives Are a Game-Changer
When you hear “therapy,” you might think of weekly sessions that stretch out over months. And while that’s a great approach for some, others might need something more focused and efficient!
That’s where intensives come in.
They’re designed to help you tackle your goals head-on, whether you’re dealing with a specific challenge or just want to accelerate your progress.
What makes our intensives stand out? It’s all about the personal touch. From your very first consultation, we take the time to really get to know you—your story, your struggles, and what you hope to achieve. This allows us to create a customized plan that’s all about you.
Here’s how it works:
Initial Consultation: We’ll start by identifying your goals and challenges. What’s working? What’s not? This session helps us build a roadmap tailored to you.
Targeted Sessions: Each intensive session focuses on the areas that matter most. Using evidence-based techniques like CBT, DBT, and EMDR, we make sure every moment counts.
Actionable Tools: It’s not just about what happens in the session. You’ll walk away with practical strategies and skills to help you long after the intensive ends.
Ongoing Support: Your progress doesn’t stop when the session does. We’ll provide follow-up resources and check-ins to keep you on track.
Therapy intensives are perfect for:
Teens with Anxiety: Let’s work on understanding those overwhelming emotions and finding better ways to cope.
Teens with Low Self-Esteem: We’re here to help you build confidence and see yourself in a whole new light.
Teens with Perfectionism: Learn how to embrace the beauty of imperfection and let go of the pressure to always get it right.
Teens with People-Pleasing Tendencies: Establish boundaries, prioritize yourself, and stop saying “yes” when you really mean “no.”
Why Work With Us?
At Hanisch Counseling Services, we believe therapy should feel approachable and even empowering. We’re serious about your progress but keep things relatable and down-to-earth. You’ll feel supported every step of the way—no judgment, just growth.
Ready to Start?
If you’re ready to invest in your teen, we’re here to help! Our customized therapy intensives are available virtually for clients in New Jersey, Florida, and Vermont, making it easier than ever to access the support you need.
Reach out today to book your consultation. Growth is just 2-hours away!
