In Person & Virtual

Therapy intensives

In-Person in NJ & Virtually throughout VT + FL

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A personalized therapy experience.
Find relief from anxiety and trauma,
& experience change…fast.

Is traditional
therapy
just not cutting
it anymore?

It’s time to start thriving,
not just surviving.

WHAT IF YOU HAD MORE TIME FOR MEANINGFUL EXPLORATION AND BREAKTHROUGHS?

Are you finding it challenging to fit weekly therapy into your busy schedule? Have you mastered coping techniques but still feel like there's something missing?

It might be time for a different approach. Our intensive therapy model offers a streamlined path to healing and growth, providing a focused and efficient therapeutic experience that complements your lifestyle. Break through barriers, experience rapid relief, and unlock the next chapter of your journey towards well-being. It's time to thrive on your terms.

You’re in the
right place

Therapy intensives can expedite progress, allowing you to achieve in one session what might typically take months of traditional therapy.

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what are therapy intensives?

Think of it as the Disney Fast-Pass to therapy!

Therapy intensives are designed to fit seamlessly into your busy life, allowing you to prioritize your mental health without long-term commitments. Each therapy intensive is a focused, multi-hour session or series of sessions conducted over a short period, typically ranging from a single day to three days.

Experience our therapy intensives, customized to your unique needs and goals, delivered in tailored sessions. Dive deep into solution-focused therapy to acquire effective healing at an accelerated pace. Our targeted approach provides rapid support for addressing specific concerns or challenges. By condensing therapy into intensive sessions, you'll achieve accelerated progress and witness tangible results sooner. This format is ideal for those with limited time or resources for long-term therapy, or anyone seeking a focused and intensive approach to personal growth and healing.

FAQs

Intensives For Children + Teens

Is your child struggling with anxiety or behavioral concerns? Do they need effective coping skills to navigate life's challenges? Give your child the tools they need to thrive with our  intensive therapy session geared towards children & adolescents!
Kristen specializes in helping children manage anxiety, develop resilience, and implementing behavioral modification plans within the home.

What types of
therapy intensives are offered?

intensives For Adults

You’ve done the work. You’ve learned the skills. But you need more. Experience a dedicated and concentrated approach meticulously tailored to your unique journey towards healing and personal growth through Eye Movement Desensitization and Reprocessing (EMDR) therapy. Zayna works with those who have experienced a traumatic event and is looking to experience a reduction in the emotional distress associated with these memories.

Interested in an intensive, but feel like 3 hours is too long?

Inquire about our extended 90-minute therapy sessions!

Inquire If An Intensive Is Right For You! 

No Weekly Comittment,
Just Results.

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